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Almond oil has been used for centuries for many purposes including beauty and health. It is full of vitamin E, and it’s a great source of magnesium, phosphorus, and copper. The antioxidant-rich oil is known for its free-radical fighting abilities.
In beauty, it is used to treat dry skin conditions, including eczema and psoriasis. The oil's fatty acid content may help dissolve excess oil on the skin, while the retinoids in the oil may reduce the appearance of acne, improve cell turnover and help to reverse sun damage.
With its content of omega-3 fatty acids, almond oil might help to maintain healthy cholesterol levels and improve memory. It may help lower the risk for diseases like cancer and heart disease and possess anti-inflammatory properties and boost immunity.